One of the best, if not the best spinning class in Los Angeles is taught by the ever inspiring and motivating (and HIH hottie) Nicholas Pratley. As the founder and director of holistic healing company Intruessence.com, Nicholas takes over a decade of experience from the world of wellness, meditation and spirituality to bring us a unique kind of spinning class at Easton Gym in Hollywood. His sold-out classes are a testimony to the loyal following of students who rave about these energizing, rejuvenating and expansive classes.
A very specific approach guides participants to connect deep within themselves and engage the breath in a way that most of never do. We were surprised how his guidance seemed to speak to parts of us that we were never aware of, and it was like he was speaking specifically to us (something his students say they often feel). He had us focus so clearly that all of our stress simply drifted away. Now we're not saying we didn't sweat; he kicked our asses! But by the end we didn't feel any pain. We felt alive and connected. He motivated us so intensely that we had one of the best workouts -- ever.
Take his class. It's dynamic and will be worth every second! And make sure to watch out for his upcoming Spirathon fundraising event which includes spinning and class time at Intruessence.com
H & M